Psychologist and perfectionism speaker Dr. Thomas Curran joins the Hidden Brain podcast.

Perfectionism is everyone’s favourite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But how do we distinguish between high standards and unrealistic expectations? Hidden Brain brings you a favourite conversation with psychologist Dr. Thomas Curran. Amongst other fascinating take-homes, Thomas says perfectionism has a dark side, and that there are much healthier ways to strive for excellence.

https://www.hiddenbrain.org/podcast/escaping-perfectionism/

Psychologist and perfectionism speaker Dr Thomas Curran joins the Wiggle Talk podcast to share how perfectionism develops in childhood and how it can affect confidence and wellbeing. He reveals the early warning signs and offers practical ways to support children in building a healthy sense of self.

https://www.youtube.com/watch?v=w97s7dNmeu4