Kimberley Wilson.
Kimberley Wilson is a chartered psychologist and author.
Kimberley believes the way we think about mental health, as separate from physical health, is flawed. Drawing on her work as a psychologist, and a master’s degree in nutrition, her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care, integrating evidence-based nutrition and lifestyle factors with psychological therapy. Passionate about the power of psychology to transform lives, Kimberley is also committed to demystifying the theories and putting the information into the hands of the people who need it through social media, podcasts, television appearances, live events and regular appearances on expert panels.
She is the author of two books Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis (2023) and How to Build a Healthy Brain (2020), and has written for BBC Science Focus and Psychologies Magazine. She writes and hosts the BBC podcast Complex, unpicking the information (and misinformation) around mental health. She also hosted Made of Stronger Stuff and the scientific segment of One Dish, both on BBC Radio 4. She regularly appears on ITV’s Lorraine and been the featured mental health expert on several Channel 4 series and documentaries.
keynote speeches.
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Drawing on the latest clinical evidence, Kimberley provides a timely evidence-based guide to protecting long-term brain health. Hear how lifestyle habits can make a difference, discover the science underpinning them and get practical advice to use straight away.
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Can the food we eat reduce our risk of depression? How does gut health influence brain chemistry? Can diet affect behaviour?
Welcome to the world of Nutritional Psychiatry. Learn how to feed your brain to support it now and protect it for the long-term.
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Which nutrients protect us from dementia? How should I eat for optimal brain performance? Which foods can protect memory?
The brain is the hungriest organ in the body. This means nutrition is essential for healthy brain development and proper brain function from childhood to old age. With mental health conditions on the rise around the world the preventative and protective role of nutrition has never been more important.
videos.
Speaking Highlight
books.
in the news.
frequently asked questions.
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Kimberley Wilson’s work focuses on mental health, brain health, and the connection between psychological wellbeing, nutrition, and lifestyle. Drawing on her background as a chartered psychologist with advanced training in nutrition, she explores how mental and physical health are deeply interconnected, and how evidence based lifestyle choices can support long-term brain function, resilience, and emotional wellbeing.
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She is typically engaged for keynote speeches at conferences and organisational events, where she translates complex scientific research into clear, practical insight. Her talks are designed to be informative and empowering, offering audiences knowledge they can apply immediately.
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Yes. Beyond keynote presentations, Kimberley contributes to panel discussions and fireside chats. She is also well suited to formats that encourage audience questions and discussion around wellbeing, performance, and prevention. Kimberley is also an adept host/facilitator.
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Her work is particularly relevant to organisations focused on wellbeing, performance, and long-term health, especially in high-pressure or fast paced environments. She is especially valuable where organisations want to move beyond surface level wellbeing initiatives and provide employees with credible, science led guidance.
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She most commonly engages with employee audiences, leaders, wellbeing professionals, and mixed professional groups across corporate, retail, public, and health-related sectors. Her work resonates strongly with organisations seeking inclusive, accessible approaches to mental health.
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Her approach is warm, engaging, and authoritative, combining scientific rigour with warmth and clarity. She is known for making complex ideas easy to understand without oversimplifying, helping audiences feel informed rather than overwhelmed.
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Kimberley adapts her content to reflect audience needs, sector context, and organisational priorities. She adjusts emphasis between brain health, nutrition, lifestyle habits, or mental wellbeing, ensuring relevance while remaining grounded in robust evidence.
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Yes. The science and principles underpinning her work are universal, and her focus on prevention, brain health, and wellbeing translates effectively across cultures and global organisations.
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Pricing for Kimberley is influenced by factors such as event location, format, and time commitment. Speaking Office ensures fee consistency across all enquiries, whether via speaker bureaus or direct clients, so that pricing remains aligned and non-competitive across channels. Accurate and up-to-date pricing can be provided once event details are shared, ensuring alignment with both the client’s requirements and Kimberley’s long-term positioning.
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Speaking Office aims to respond promptly to all enquiries regarding Kimberley typically within one business day. Response times may vary slightly depending on event complexity and time zone, but all enquiries are handled with care and attention.
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Kimberley is available for virtual and hybrid events, as well as in-person engagements, depending on availability and event requirements. Speaking Office can advise on the most appropriate format based on audience, objectives, and technical considerations.
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Advance booking is recommended for Kimberley, particularly for peak periods and international events. While shorter lead times can be accommodated, early enquiry allows for greater flexibility and planning.
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Speaking Office exclusively represents Kimberley for speaking engagements and live events work. Details regarding availability, fees and general enquiries are managed by his speaker manager via the contact information on this page.
How do I book Kimberley for a speech?
Speaking Office exclusively represents Kimberley Wilson for speaking engagements. To book Kimberley to speak, please contact her speaker manager Andrew at Speaking Office: